Blog - Stylist | Writer | Creative — Polishing Up

a blog for real life style, cleaner beauty, mental wellness

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How to afford the things you love

How to afford the things you love

The advice I’m gonna give you here is simple. Remember, simple isn’t easy.

StyleJodi BeldenFebruary 18, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

Lessons Grief Taught Me: Showing Up

Lessons Grief Taught Me: Showing Up

Life is short. There’s no doubt that is the number one lesson most people take away from

Mental HealthJodi BeldenFebruary 11, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

My Happiness Project: February, the Month for Self-Love

My Happiness Project: February, the Month for Self-Love

I’m super excited to see how the month goes, feeling all the “new month” vibes.

Clean BeautyJodi BeldenFebruary 3, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

My Happiness Project: January, The Foundation Month

My Happiness Project: January, The Foundation Month

By now, it’s about three weeks into my January Happiness Project and I wanted to update you on my experience

Clean BeautyJodi BeldenJanuary 29, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

My Grief Toolbox (Part 1)

My Grief Toolbox (Part 1)

Since Elizabeth passed away in July of 2019, I’ve always hoped I would be able to use this pain

Mental HealthJodi BeldenJanuary 20, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

My Happiness Project: Goals, Resolutions, and Organizing It All

My Happiness Project: Goals, Resolutions, and Organizing It All

Getting in the right mindset is everything for me when it comes to making changes

Mental HealthJodi BeldenJanuary 12, 2021limiting belief, life coach, meditation, self care, easy meditation, slow down, writing, motherhood, mental health, happiness project, goals, new year resolutions

My Happiness Project (Slow-Down Edition): My Why

My Happiness Project (Slow-Down Edition): My Why

I finally got around to reading (and listening) to The Happiness Project by Gretchen Rubin

Mental Health, StyleJodi BeldenJanuary 6, 2021west palm beach, limiting belief, life coach, spiritually curious, meditation, self care, easy meditation, slow down, writing, motherhood, mental health, gratitude, happiness project

Falling in Love with What You Already Have

Falling in Love with What You Already Have

Of all the healthy mental habits I’ve practiced, gratitude seems to come the hardest to me

Style, JewelryJodi BeldenDecember 8, 2020west palm beach, limiting belief, life coach, spiritually curious, meditation, self care, easy meditation, slow down, writing, motherhood, love, mental health, gratitude

Mental Health Talks: Gratitude

Mental Health Talks: Gratitude

Of all the healthy mental habits I’ve practiced, gratitude seems to come the hardest to me.

Mental HealthJodi BeldenDecember 2, 2020west palm beach, limiting belief, life coach, spiritually curious, meditation, self care, easy meditation, slow down, writing, motherhood, love, mental health, gratitude

Renewed Purpose

Renewed Purpose

While I’m nowhere near mastering any of this, I’m finally feeling more confident and secure in my role as a mother

Mental HealthJodi BeldenNovember 24, 2020west palm beach, limiting belief, life coach, spiritually curious, meditation, self care, easy meditation, slow down, writing, motherhood, love, fashion

Holiday Cards, Feeling Guilty and Firsts

Holiday Cards, Feeling Guilty and Firsts

I’m so last minute about my annual holiday card.

StyleJodi BeldenOctober 31, 2020west palm beach, limiting belief, life coach, spiritually curious, meditation, self care, easy meditation, slow down, mindless, habits, holiday cards

6 Habits To Stop When My Baby Girl Is Born

6 Habits To Stop When My Baby Girl Is Born

Today, I have a list of 6 habits I want to stop before I have my daughter.

Jodi BeldenMay 3, 2019west palm beach, limiting belief, life coach, spiritually curious, meditation, self care, easy meditation, slow down, mindless, habits